About

The path to achieving a thriving, healthy life is through conscious, self-directed evolution. On this BeWell So You Can Thrive blog, the author explains the components that combine within our being to create wellness. Each of us consists of three main aspects: body, mind, and spirit. Moreover, each of these aspects contains three components with many subcomponents. In other words, we are multifaceted. However, each aspect (body, mind, & spirit) is only as strong as its weakest component. Discover your weakest link so you can develop stronger components that work harmoniously together. This ultimate, optimal condition, known as wellness, is necessary for life to flourish. It is not enough to simply exist. Life is meant to flourish. Each of us must cultivate wellness within our body, our mind, and our spirit. Cultivating wellness is the only path to a thriving, flourishing life.

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